SHAPING MINDS - SHAPING FUTURES
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Psychotherapy is a process of growth and self-discovery, and in our sessions, we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. We have the tools and professional experience to help you get back on track.
WORK WITH PLENA
individual therapy
In our therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. We will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.
Legal/Immigration Mental Health Assessments
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Couples & family therapy
Are you finding a lack of connection or an inability to establish boundaries? Are you experiencing difficulty with communication, life transitions, trauma, or behavioral problems with children? It might be time to seek help from a licensed professional. Our therapy sessions help clients develop positive attitudes toward life’s most complex and challenging circumstances.
Clinical Supervision
Are you in need of clinical supervision to accrue hours for licensure or any other reason?
live EVENTS
Begin your wellness journey with access to our workshops, webinars, speaking engagements, and events.
Consultation Services
We offer an array of consultation services for individuals and organizations.
Creating a plan that works for you
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions, we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. We have the tools and professional experience to help you get back on track.